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Sun® Puffs Four Cheese Flavored Whole Grain Snacks


Monterey Jack, Cheddar, Gouda, & Mozzarella blended together in these 100% whole grain Puffs. Light and airy crunchy goodness.

Nutrition Facts

Serving size: About 15 puffs (28g)

Amount per serving

Calories 150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 3g
Vitamin D 0mcg 0%
Calcium 20mg 0%
Iron 0.6mg 2%
Potassium 90mg 0%

Not a Significant Source of Added Sugars.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • 100% Whole Grain

    100% Whole Grain

    48g whole grains recommended daily.

  • Gluten Free

    Gluten Free

  • No Artificial Flavors or Preservatives

    No Artificial Flavors or Preservatives

We update this information regularly, however, we recommend you check the label on a specific product for the most current and accurate nutritional information. If you need assistance, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time.


Whole Corn Meal, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Whole Buckwheat Flour, Brown Rice Flour, Whole Oat Flour, Maltodextrin (Made from Corn), Sugar, Whey, Buttermilk, Salt, Natural Flavors, Onion Powder, Garlic Powder, Sour Cream (Skim Milk, Cultured Cream), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Annatto), Yeast, Paprika Extracts, Annatto Extracts, and Turmeric Extracts.


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Please check with your local grocer regarding availability.

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